20世紀的好立克（Horlicks）到2025年的牛奶：好立克在1909-1910探險北極和南極的補給品而廣受歡迎，70年代初在台灣....... 2025 ： Peter 麻煩解釋東海"牛奶節" 的歷史。
接觸好立克是70年代初的東海大學。 那時候當然是洋貨。 後來到英國讀書時(1977年)，看到它"孤伶伶"躲在學校商店一角.....
相隔近40年之後 ，蒙忠信兄家贈一罐 (前幾周在"呼叫助產士"一劇中，看到50年代貧窮的倫敦人喝它。) ......
今天有幸來重溫舊味 (新包裝) ，查一下它的歷史， 才知道遠比我想的更早多多...
好立克是一種以麥芽做成的熱飲，是葛蘭素史克生產的眾多產品之一。它是一種在茶餐廳常見的飲料。
好立克源自創始者—威廉·荷里克（William Horlicks）及詹姆斯·荷里克（James Horlicks）兄弟的姓。他們來自英格蘭西南的格洛斯特郡，在1873年於美國中西部芝加哥成立工廠。
1909-1910 年：好立克因作為羅伯特·皮里、羅爾德·阿蒙森和羅伯特·法爾肯·斯科特探險北極和南極的補給品而廣受歡迎。
1909-1910: Horlicks became popular as a provision for North Pole and South Pole expeditions by Robert Peary, Roald Amundsen, and Robert Falcon Scott.
English 版本更詳細的說明它為何可能有助睡之功能
AI 概覽 20251012
好立克睡前飲品和白色馬克杯 圖片 - Alamy
好立克是一個麥芽牛奶飲料品牌，最初是作為營養補充劑開發的，通常將粉末與牛奶或水混合製成。它由小麥、麥芽大麥和乳固體製成，有多種配方，富含維生素和礦物質。這種溫熱、順滑的飲料通常被宣傳為放鬆的睡前飲料或營養補充劑。
它是什麼
麥芽牛奶飲料：這種粉末由小麥、麥芽大麥和奶粉混合而成。
營養補充品：它最初於 1873 年作為嬰兒食品發明，後來作為病人的代餐和各年齡段的營養補充劑出售。
富含維生素和礦物質：許多配方都添加了維生素 C、D 和 B12 等關鍵營養素，以及鐵和鈣。
衝調方法
與牛奶混合：將2至4茶匙好立克奶粉加入杯中。
加熱牛奶：倒入約200毫升熱牛奶（或冷牛奶）。
充分攪拌：攪拌至奶粉完全溶解。
益處和用途
放鬆：根據《睡眠英雄》報道，這種熱飲可以促進放鬆，是睡前放鬆的熱門選擇。
營養補充：它是碳水化合物、蛋白質、維生素和礦物質的便利來源。
用途廣泛：它可以與熱牛奶或冷牛奶混合，一直被用作方便美味的營養來源，用於各種用途，包括運動員。
注意事項
含糖量：Ultrahuman指出，雖然它富含營養成分，但一份標準份量的含糖量可能很高，對於那些關注糖攝取量的人來說，這是一個需要考慮的因素。
行銷宣傳：Ultrahuman 表示，一些健康益處更多地與熱牛奶飲料的鎮靜作用有關，而不是與產品的特定已證實的醫療效果有關。
Horlicks is a brand of malted milk drink, originally developed as a nutritional supplement, that is typically prepared by mixing a powder with milk or water. It is made from wheat, malted barley, and milk solids, and comes in various formulations enriched with vitamins and minerals. The warm, creamy drink is often marketed as a relaxing bedtime drink or a nutritional boost.
What it is
- A malted milk drink: The powder is a mixture of wheat, malted barley, and dried milk.
- Nutritional supplement: It was originally created in 1873 as an infant food and later sold as a meal replacement for the sick and as a nutritional supplement for all ages.
- Enriched with vitamins and minerals: Many formulations are fortified with key nutrients like Vitamins C, D, and B12, along with iron and calcium.
How to prepare it
- Mix with milk: Add 2 to 4 heaped teaspoons of Horlicks powder to a mug.
- Heat the milk: Pour in about 200ml of hot milk (or cold milk).
- Stir well: Stir until the powder is fully dissolved.
Benefits and uses
- The warm drink can promote a feeling of relaxation, making it a popular choice for winding down before bed, according to Sleep Hero.
- It is a convenient source of carbohydrates, protein, vitamins, and minerals.
- It can be mixed with hot or cold milk and has been historically used as a convenient, tasty nutrition source for various purposes, including by athletes.
Things to consider
- While it is fortified with nutrients, a standard serving can be high in sugar, which is a factor to consider for those watching their sugar intake, notes Ultrahuman.
- Some of the health benefits are more tied to the calming effect of a warm milk drink rather than specific proven medical effects of the product, says Ultrahuman.
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